Red burns from the intense heat of the sun can be quite painful and if left untended can be blister and peel. When the weather turns nice everyone wants to get out and have fun in the sun, and often times red scalds are the result. Sunburns can be quickly and easily treated in most cases, and below you will find a few of the top methods.
Prevention
You probably already know that prevention is worth a lot more than cure! When it comes to sunburns this is especially true. Why not avoid the pain and suffering when possible? Using a sun block with at least an SPF rating of 45 if you are fair skinned is recommended. It is also suggested that you avoid sun exposure during the peak hours of the day, between 10 am and 4 pm.
For some areas of the country August is one of the cooler months, however do not let that fool you into thinking that red burns are not possible. Even though it may feel like fall is in the air, August red burns are still quite likely.
Cool Compress
If you have been severely burned, regardless of what time of year, you will need some relief quickly. The fastest home remedy for pain relief is a cold compress. You can make these in several ways; however, one of the simplest ways is to put a damp towel in the freezer. Once the towel is cold but not frozen, it makes a wonderful compress for red scalds areas.
Creams
August burns, regular sunburns and even deep sunburns can be treated at home with over the counter creams and ointments. For severe burns look for a product that contains lidocaine, this is a numbing agent that you will appreciate especially while trying to sleep. Another key ingredient to look for in sunburn treatments is Aloe Vera. This plant has long been used for many ailments but it has shown exceptional burn healing properties, you can purchase products with aloe in them or simply keep an aloe Vera plant on hand.
Bath
Often times the pain of a red burn can be unbearable, and at times like these, a cool bath can help. Mind you that is a cool bath, not a cold bath, sinking into water that is too cold can be quite a shock to the system and counterproductive to soothing your sunburn. Taking an oatmeal bath is reported to be very soothing for sunburns as well.
Conclusion
There are several methods you can use to treat a sunburn at home, creams, ointments, Tylenol for pain and many others. It should be noted that if you begin running a high fever or notice painful swelling of the area you should seek medical attention immediately. You may have more going on than a simple sunburn!
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