Hours spent working or playing in the sun leave you a prime candidate for a sunburn. You are also the person who will be wondering how to treat
sunburn pain
and discomfort before the night is through. By now most people are fully aware of the need to use sunscreen whenever they are going to be spending much time outside, however you get busy or end up going to the beach on the spur of the moment and the sun block is left home alone to collect dust.
Cool the Burn
Burns all have one thing in common, they feel hot and if you relieve the heat, you have relieved the biggest problem. Ask any old timer how to treat a sunburn and they will tell you with cool compresses or an ice pack.
One simple way to do both is to slightly dampen a few towels and then place them in the freezer. Once they are good and cold, but not quite frozen take them out and place them anywhere you are sunburned. This will alleviated the pain and discomfort from the heat and allow you a good night's sleep.
It may not smell the prettiest but vinegar is a long-standing remedy for sunburn.
You can use it many different ways from adding it to a cool bath to spraying it lightly over the affected area. Either method will give you nearly instant relief from the discomfort of a sunburn. If you are going to spray it on directly, you should allow the vinegar to air dry on your skin, it will give you more relief and besides who wants to rub a rough towel across burnt skin?
Conclusion
While it is no secret that you should protect yourself from being burnt, in the first place most people will get a sunburn at least once or twice.
This is why how to treat sunburn guides are created. There are many more home remedy answers to how to treat a sunburn the above are simply the most popular.
Be careful not to continue to expose your skin to these
types of burns,
as this is a leading cause of
skin cancer.